STEPS

It is an eleven week programme created by Pacific Institute designed to help you unlock your potential by encouraging you to take a fresh look at your lives.

It helps you see how much you are truly capable of achieving and offers tools to help you make it happen. It enables you to realise that life is full of opportunities and shows you how you can pursue these opportunities with confidence.

Sessions include

• What are we leaving out?
• What is the truth?
• Believing is seeing
• How our mind works
• Who do you listen to?
• The importance of self-esteem
• What do you think about?
• Stretch your comfort zones
• Motivation is an inside job
• Understanding change
• Set goals and create your future

Interested in attending?

If you are interested in attending or would like to find out more, please speak to your Midwife, Health Visitor or contact us.